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Tea Recipes

Healthy & Wise--Harmony, PMS, Menopause, Healthy Weight-- The rich, deep color of red clover, purple borage, and red Persian berries signifies the phytoestrogenic components of this intense concoction. The voluptuous flavor is accentuated by fennel seeds for restoring energy, the mild flavor of green tea for system-wide healing, and the tart citrus taste of chrysanthemum, vital for healthy hormonal, digestive, cardiovascular and circulatory system stabilization. Healthy and Wise is a satisfying blend that may either ease or prevent symptoms of PMS, menopause and osteoporosis, as well as assisting healthy weight maintenance by balancing hormones, and enhancing metabolism for complete health and longevity.

Contains minimal amounts of caffeine - Green, red and black tea, lemon balm, lemon peels, borage purple flower, fennel seeds, black tea, dandelion, red clover, chrysanthemum, and red Persian berries.

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Chai for Life--Cravings, Energy Healing, Joy-- Chai for Life is a shockingly aromatic, flavorful alternative to satisfy cravings for coffee, chocolate, sodas, alcohol, and other unwanted eating behaviors by including a minimal dose of caffeine. This rich, comforting infusion contains essences for whole body and mind healing through Yin/Yang balance and enhanced flow of energy. Its full-bodied flavor comes from the vibrant blend of red and black tea, and traditional soothing spices, to cheer the soul and fulfill the body morning, afternoon or evening.

Contains minimal amounts of caffeine - black and red tea, rooibas, ginger, licorice, orange peel, cayenne and black pepper, fennel, cardamom, cinnamon, clover, coriander, nutmeg, and allspice.

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Sophia's Tea Time for Children--Healthy Growth, Healing, Flavor-- Teatime is prime time for your child's healing! Plant a seed that will start healthy habits for a lifetime. Inspired by Sonia's grandchildren (Sophia, Koosha, Liela, Kian, Sasha and Denna), this spearmint potion includes red berries, lemon and fruity flavors for pleasure and health in the morning, with snacks, or after school. Children love this comforting concoction with crystal sugar and raisins for added sweetness. Named for Sophia, which means wisdom, this tea brings healthy habits to our schools and children, focusing on the main problem in society - unhealthy snacking and beverages.

A caffeine-free blend - spearmint, red sour tea, lemon balm, assorted berries, apricot, and red apple.

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Denna's Herbal Chai--Yin-Yang, Energy Healing and Cleansing-- A rouge, sweet, creamy cupful of Herbal Chai includes the exotically refreshing taste of South African Rooibas plant, a sweet herb overflowing with antioxidants for releasing energy, balancing the body's Yin and Yang (acids and alkalines), easing anxiety, and balancing blood sugar. Adored for its harmonizing qualities as preparation for Zen meditation, this delightful mixture blends the zing of pepper and allspice with the sweet blandness of nutmeg, ginger and licorice for an amazingly balanced flavor, which encourages healthy cravings and aids digestion. Similar to Chai for life but without caffeine, Herbal Chai is excellent as a latte, with soy or almond milk. A caffeine-free blend - Ginger, rooibas, licorice, orange peel, cayenne and black pepper, fennel, coriander, nutmeg, and allspice.

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Peaceful Happy Tea--Calming, Digestion, Immune System-- This calming, fortifying tea is a unique infusion of flowers and spices to tickle the taste buds and focus breathing. The fresh zeal of peppermint meets the full-bodied gentleness of rose petals to sharpen the senses and enhance concentration. Other spices cleanse the cells and skin inside and out, while relaxing the body and mind. Yellow components facilitate digestion and absorption by nourishing friendly bacteria and healthy enzymes, fundamental to boosting the immune system. Drink and breathe Peaceful Happy Tea in the morning as a caffeine-free path to an epitomized mental state. Sip and savor the tea in the evening for a health-enhancing, peaceful, deep sleep.

A caffeine free blend - Lemon balm, red clover, peppermint, hibiscus flower, chamomile, roasted brown rice, cardamom, orange zest, and rose petals (vitamin C and estrogen).

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Painting of Dr. Sonia having tea

Sofia, Dr. Sonia's grandchild having tea

Dr. Sonia tea logo

Christine Jones
Created: 2004